Home Case Library Sports Injury, Hand & Soft-Tissue Cases

Sports Injury, Hand & Soft-Tissue Cases

Ten cases from the sports and soft-tissue clinic — torn ligaments, trapped nerves and inflamed tendons, and who actually needs an operation.

Patient privacy: All cases are anonymised composites drawn from routine clinical practice. Ages, occupations and identifying details have been altered. Content is educational and is not a substitute for professional medical advice — see our medical disclaimer.

Case 1: ACL Tear in a College Footballer — Arthroscopic Reconstruction

A 21-year-old footballer felt a pop pivoting on a planted foot; the knee swelled within hours. Examination (Lachman positive) and MRI confirmed a complete ACL tear. As a pivoting-sport athlete wanting to return to competition, he underwent arthroscopic reconstruction with a hamstring autograft after two weeks of "prehab" to regain motion and quadriceps control.

Management

Arthroscopic ACL reconstruction (quadrupled hamstring graft), structured 9-month rehabilitation protocol.

Outcome

Return-to-play testing passed at 10 months; playing competitively without a brace.

Teaching point: The graft is only half the operation — the other half is nine disciplined months of rehabilitation. Returning before hop tests and strength symmetry are passed is how re-ruptures happen.

Case 2: Bucket-Handle Meniscal Tear — The Locked Knee

A 27-year-old wrestler presented with a knee locked at 30°, unable to fully straighten — a mechanical block, not pain inhibition. MRI showed a bucket-handle medial meniscus tear flipped into the notch. Arthroscopy within days allowed the displaced fragment, still healthy and in the vascular zone, to be reduced and repaired with sutures rather than excised.

Management

Arthroscopic meniscal repair (all-inside sutures); brace and protected weight-bearing 6 weeks.

Outcome

Healed clinically at 4 months; back on the mat at 6 months.

Teaching point: A locked knee is a semi-urgent surgical problem — and in young patients every effort is made to repair rather than remove the meniscus: each gram of meniscus removed is future arthritis purchased.

Case 3: Massive Rotator Cuff Tear in a 56-Year-Old Mason — Arthroscopic Repair

A 56-year-old mason could not lift his trowel overhead after months of night pain — MRI showed a full-thickness supraspinatus tear with retraction. Arthroscopic repair reattached the tendon to bone with suture anchors. His trade made repair worthwhile despite his age; tendon quality on scope was good.

Management

Arthroscopic double-row rotator cuff repair; sling 6 weeks, no active lifting 3 months, graded strengthening after.

Outcome

Overhead work resumed at 7 months; night pain gone by week 8.

Teaching point: Cuff repairs heal slowly — the repaired tendon takes 3 months to biologically anchor. Rushing physical work before then converts a good repair into a re-tear.

Case 4: Tennis Elbow That Failed Injections — Needling and Patience

A 41-year-old accountant (who had never played tennis) had lateral elbow pain for 8 months. Two previous steroid injections elsewhere gave short-lived relief then rebound — the modern understanding is that tennis elbow is a degenerative tendinopathy, not inflammation, and repeated steroids weaken the tendon. He improved with eccentric loading exercises, a counterforce brace, and one session of ultrasound-guided dry needling.

Management

Eccentric wrist-extensor loading programme 12 weeks, counterforce brace, dry needling, activity modification.

Outcome

80% better at 3 months, essentially normal at 6.

Teaching point: Tennis elbow is self-limiting in over 80% within a year. Loading exercise beats repeated steroid injections in every trial — the injection's quick relief is a loan repaid with interest.

Case 5: Frozen Shoulder in a Diabetic — The Long Thaw

A 52-year-old woman with diabetes could not fasten her blouse or reach a shelf; passive and active motion were equally lost — the signature of adhesive capsulitis, to which diabetics are notoriously prone. She was treated with an intra-articular steroid injection to shorten the painful phase, plus a home stretching programme, with recovery measured in months, not weeks.

Management

Glenohumeral steroid injection, daily capsular stretching, HbA1c optimisation; no surgery.

Outcome

Functional range at 7 months; near-full at 14 months.

Teaching point: Frozen shoulder resolves in the vast majority — but takes 1–2 years. An early injection buys pain relief so physiotherapy can work; surgery (release) is reserved for the stubborn minority beyond 9–12 months.

Case 6: Carpal Tunnel Syndrome — When Night Tingling Becomes Thumb Weakness

A 48-year-old tailor had a year of night-time tingling in her thumb, index and middle fingers, lately with thenar muscle thinning and dropped stitches — motor involvement, the sign that conservative treatment's window has closed. Nerve conduction confirmed severe median nerve compression. Open carpal tunnel release, a 15-minute day-care operation, decompressed the nerve.

Management

Open carpal tunnel release under local anaesthesia; sutures out at 12 days.

Outcome

Night symptoms vanished immediately; thenar strength largely recovered over 6 months.

Teaching point: Tingling responds to splints and injections; weakness and wasting mean the nerve is dying and demand release. Operate before the motor stage and results are near-perfect.

Case 7: Trigger Finger — From Clicking to Locked

A 58-year-old diabetic woman's ring finger clicked for months, then began locking in her palm each morning, needing the other hand to straighten it. One steroid injection into the tendon sheath — effective in about 60% — gave three good months before relapse; a second locked stage led to percutaneous release in the clinic.

Management

First-line steroid sheath injection; on relapse, percutaneous A1 pulley release under local anaesthesia.

Outcome

Immediate free movement; no recurrence at 1 year.

Teaching point: Trigger finger care is a ladder: injection first (repeatable once), release when locking persists. In diabetics injections succeed less often — counsel them early about the small, definitive operation.

Case 8: Wrist Ganglion — The Bible Cyst That Needed Nothing

A 24-year-old student worried about a smooth, transilluminating lump on the back of her wrist — a dorsal ganglion cyst, the commonest hand lump of all. Ultrasound confirmed it. With no pain and full function, the strongest medicine was information: half of ganglia resolve spontaneously; aspiration recurs ~50%; even surgery recurs ~10%.

Management

Reassurance and observation; offered aspiration/excision only if painful or growing.

Outcome

The cyst shrank spontaneously over 10 months.

Teaching point: Not every lump needs a needle or a knife. A classic ganglion, confirmed and asymptomatic, mostly needs a well-explained 'leave it alone' — and never the old book-slam treatment.

Case 9: Plantar Fasciitis — First Steps Like Walking on Glass

A 46-year-old policeman had heel pain worst with the first steps each morning, easing then returning after his shift — hallmark plantar fasciitis. An X-ray showed a heel spur, which we explained is a bystander, not the cause. He improved over four months with calf and plantar-fascia stretching, heel cups, weight loss, and relative rest — no injection needed.

Management

Structured stretching programme, silicone heel cups, footwear change, load management, weight loss 5 kg.

Outcome

90% better at 4 months; running again at 6.

Teaching point: Plantar fasciitis is a load problem of a degenerated fascia — 90% settle within a year with stretching and load management. The spur on X-ray deserves neither blame nor surgery.

Case 10: Acute Gout Mistaken for Infection — The Crystal Verdict

A 51-year-old man arrived with a hot, red, exquisitely tender big-toe joint and a mild fever — the eternal dilemma of gout versus septic arthritis. Joint aspiration settled it in an hour: needle-shaped negatively birefringent urate crystals, with no organisms on Gram stain. He was treated medically and spared a needless surgical washout.

Management

NSAIDs + colchicine for the flare; later urate-lowering therapy with dietary counselling.

Outcome

Flare resolved in 5 days; no recurrence at 1 year on allopurinol.

Teaching point: A hot joint is aspirated before it is operated. Crystals and Gram stain separate gout from sepsis — clinically they can be identical, and each treated as the other is a disaster.

Explore More Cases

This series is part of the OrthoChronicles Surgical Case Library — 50 real-world cases across trauma, joint replacement, spine, paediatric and sports orthopaedics.